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Training Log Archive: Shminty

In the 1 days ending Aug 17:

activity # timemileskm+m
  Running3 1:42:08 10.26(9:57) 16.51(6:11)
  Total3 1:42:08 10.26(9:57) 16.51(6:11)

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1:42
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Sa

Saturday Aug 17 #

11 AM

Running 29:21 [1] 5.24 km (5:36 / km)
shoes: Inov8 X-Talon 212 v4

Looking round some woods near Callander.
Coilhallan
12 PM

Running 41:45 [1] 7.41 km (5:38 / km)
shoes: Inov8 X-Talon 212 v4

Bochastle and Falls of Lenny
1 PM

Running 31:02 [1] 3.86 km (8:02 / km)
shoes: Inov8 X-Talon 212 v4

Callander Craig

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