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Training Log Archive: Shminty

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Running1 33:01 4.23(7:48) 6.81(4:51)
  Total1 33:01 4.23(7:48) 6.81(4:51)

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Mo

Monday Nov 4, 2019 #

4 PM

Running 33:01 [1] 6.81 km (4:51 / km)
shoes: Brooks 11

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