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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shminty

In the 1 days ending Nov 7, 2019:

activity # timemileskm+m
  Running1 25:28 2.41(10:34) 3.88(6:34)
  Total1 25:28 2.41(10:34) 3.88(6:34)

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Th

Thursday Nov 7, 2019 #

9 AM

Running 25:28 [1] 3.88 km (6:34 / km)
shoes: Brooks 11

Partner orienteering near Tia'anmen Square.

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