Training Log Archive: ShmintyIn the 1 days ending Jan 27, 2020:
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Monday Jan 27, 2020 #
9 AM
Running 15:48 [1] 2.99 km (5:17 / km)
shoes: Brooks Ghost 12
Orienteering 11:34 [5] 2.77 km (4:11 / km)
shoes: Invo8 F-lite
Lonely Mountain Relay
3rd with Lizzie
Fair run. Didn't wear the right shoes! Very slippy.
Results
https://www.dropbox.com/s/aqzq0fikcxkkzdu/Relay%20...
3rd with Lizzie
Fair run. Didn't wear the right shoes! Very slippy.
Results
https://www.dropbox.com/s/aqzq0fikcxkkzdu/Relay%20...
Running 7:34 [1] 1.13 km (6:42 / km)
shoes: Brooks Ghost 12
1 PM
Running 44:00 [1] 5.6 km (7:51 / km)
shoes: Inov8 X-Talon 212 v5
Mount Taranaki
(this is the running time)
Total time ~3.45 including stops
(this is the running time)
Total time ~3.45 including stops