Training Log Archive: ShmintyIn the 1 days ending Oct 21, 2020:
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Wednesday Oct 21, 2020 #
11 AM
Running 1:44:42 [2] 21.74 km (4:49 / km)
shoes: Brooks Cascadia (v14) 8
Gathering stone, down the new path to the north of Landrick House.
Saw a lost looking dog in Laighills, asked the next set of dog walkers if they'd lost a dog..they hand't but someone had been looking for it earlier. Went off to find them but no luck so gave up. Bumped into Dixie just after that.
Saw a lost looking dog in Laighills, asked the next set of dog walkers if they'd lost a dog..they hand't but someone had been looking for it earlier. Went off to find them but no luck so gave up. Bumped into Dixie just after that.
5 PM
Strength and Conditioning 30:00 [1]
Running 30:14 [1] 6.12 km (4:56 / km)
shoes: Brooks Ghost 12 - 2
Roads