Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shminty

In the 1 days ending Nov 12, 2020:

activity # timemileskm+m
  Running2 2:12:50 16.35(8:07) 26.32(5:03)
  Strength and Conditioning1 30:00
  Total2 2:42:50 16.35 26.32

«»
2:42
0:00
» now
Th

Thursday Nov 12, 2020 #

11 AM

Running 1:30:00 [2] 17.0 km (5:18 / km)
shoes: Brooks Cascadia (v14) 8

Dumyat
4 PM

Running 42:50 [2] 9.32 km (4:36 / km)
shoes: Brooks Ghost 12 - 2

Carse

Strength and Conditioning 30:00 [1]

« Earlier | Later »