Training Log Archive: ShmintyIn the 1 days ending Nov 8, 2021:
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| Mo |
Monday Nov 8, 2021 #
8 AM
Running 16:44 [1] 3.05 km (5:29 / km)
shoes: Brooks Cascadia (v15) 11 Red
Round the local football pitch
Strength and Conditioning 35:00 [1]
6 PM
Cross Trainer 30:00 [4]
6x5mins
Have not missed the cross trainer!
First time in the new uni gym. Impressive though for some reason I was picking at all the design faults with it...
Have not missed the cross trainer!
First time in the new uni gym. Impressive though for some reason I was picking at all the design faults with it...
Cross Trainer 25:00 [1]