Training Log Archive: ShmintyIn the 7 days ending Jul 6, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 30:00 [1] 2.0 km (15:00 / km)
shoes: Inov8 RocLite 315
Orienteering 27:00 [3] 4.0 km (6:45 / km)
shoes: Inov8 RocLite 315
Running 1:04:00 [4] 11.5 km (5:34 / km)
shoes: Inov8 RocLite 315