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Training Archive: Shminty In the 7 days ending 2008-08-02: activity  #  time miles km +m    Running 2  50:00  5.9 (8:28)  9.5 (5:15)    Stretching 1  10:00    Total 3  1:00:00  5.9  9.5

[csv]

«								»	0:25 0:00	» now
	S	M	T	W	H	F	S

Friday Aug 1
	Stretching 10:00 [1]
Thursday Jul 31
	Running 25:00 [3] 5 km (5:00 / km)
	shoes: Inov8 RocLite 315
Wednesday Jul 30
	Running 25:00 [3] 4.5 km (5:33 / km)
	shoes: Inov8 RocLite 315
	Gentle jog out and back across the fields.

Dec 2, 2008: processing time: 0.40s | © 2000-2008 Attackpoint
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