Running25:24 [1] 5.16 km (4:55 / km) shoes: Karrimor Road 3
2 PM
Running32:33 [2] 6.23 km (5:13 / km) shoes: Inov8 X-Talon 212 v2
Running25:15 [5] 6.63 km (3:49 / km) +219m3:16 / km shoes: Inov8 X-Talon 212 v2
Aberfeldy Games Hill Race
Went off hard to see if I could get a gap on gg. Legs felt really bad though and took a while to warm up. The hill started after 1.2km and hadn't been able to shake him and he went straight past me and off into the distance. Saw him on the flat top and probably didn't lose much more on the way back.
Running16:09 [1] 2.89 km (5:35 / km) shoes: Inov8 X-Talon 212 v2