Training Log Archive: ShmintyIn the 7 days ending Aug 20, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 21:07 [4] 5.26 km (4:01 / km)
shoes: Inov8 X-Talon 212 v2
Running 8:16 [5] 3.0 km (2:45 / km)
shoes: Karrimor Road 3
Running 5:10 [5] 2.0 km (2:35 / km)
shoes: Karrimor Road 3