Training Log Archive: ShmintyIn the 7 days ending Aug 27, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 12:23 [5] 3.64 km (3:24 / km)
shoes: Inov8 X-Talon 190 no.3
Orienteering 16:10 [5] 4.41 km (3:40 / km)
shoes: Inov8 X-Talon 190 no.3
Orienteering 46:44 [5] 6.74 km (6:56 / km)
shoes: Oroc 280 no.3
Orienteering 27:35 [2] 3.19 km (8:39 / km)
shoes: Oroc 280 no.3
Running 21:56 [1] 4.45 km (4:56 / km)
shoes: Karrimor Road 3
Orienteering 22:46 [4] 6.29 km (3:37 / km)
shoes: Inov8 X-Talon 212 v2