Training Log Archive: ShmintyIn the 7 days ending Oct 25, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 20:37 [4] 6.07 km (3:24 / km)
shoes: Brooks Cascadia (v14) 8
Running 23:45 [5] 5.1 km (4:39 / km) +480m 3:10 / km
shoes: Brooks Cascadia (v14) 8
Running 1:44:42 [2] 21.74 km (4:49 / km)
shoes: Brooks Cascadia (v14) 8
Running 30:06 [4] 8.72 km (3:27 / km)
shoes: Brooks Cascadia (v14) 8