Thursday May 29 |
 | XC Long-Slow 15:00 [3] 1.7 mi (8:49 / mi) | |
| shoes: 新春 |
| Running w/ holly and natalie |
| Stretching 15:00 [3] | |
| |
| std. stretching |
Wednesday May 28 |
| XC Long-Slow 35:00 [4] 3.5 mi (10:00 / mi) | |
| shoes: 新春 |
| Time estimated. Run with natalie, drew, holly, and tori. Natalie was a bit fast. |
| Stretching 15:00 [1] | |
| |
| std. stretching |
Tuesday May 27 |
| Walking 25:00 [3] 1.5 mi (16:39 / mi) | |
| shoes: Post-XC shoes |
| Walking with family |
Monday May 26 |
| Walking 10:00 [1] 0.5 mi (19:58 / mi) | |
| shoes: Post-XC shoes |
| Walking with family. Discussion of the absurdity of kilts, or lack thereof. |
Saturday May 24 |
| Walking 1:05:00 [2] 3.5 mi (18:33 / mi) | |
| shoes: Post-XC shoes |
| Walking down to grocery store. |
| |
| C • So... 2 |
Friday May 23 |
| Walking 15:00 [1] | |
| |
| walking towards northgate |
Wednesday May 21 |
| CTF 15:00 [3] | |
| |
| Fun |
Monday May 19 |
| Strength (Hauling Tables) 3:30:00 [2] | |
| |
| Mayday |
| |
| C • You're right. This does mak... 5 |
| Orienteering 8:30 [5] 1.0 mi (8:30 / mi) | |
| shoes: 新春 |
| Drew's lakeside o' course |
Thursday May 15 |
| Badminton 20:00 [2] | |
| |
| Fun, in the 70 degree weather |
Monday May 12 |
| Fencing (Foil) 20:00 [3] | |
| shoes: Post-XC shoes |
| Electric! |
Wednesday May 7 |
| Fencing (Saber) 50:00 [3] | |
| |
| Not the greatest fencing ever, but slightly half decent |
| |
| C • terminology 8 |
| Walking 40:00 [1] | |
| |
| walking w/parents |
Tuesday May 6 |
| Fencing (Saber) 50:00 [3] | |
| |
| Fencing with William. Lots of fun! |
Monday May 5 |
| XC Long-Slow intervals (haller) 30:00 [2] 3.1 mi (9:40 / mi) | |
| shoes: 新春 |
| Was looking for drew or tori, didn't find them. Lost motivation, walked a bit |
| |
| C • You should have come runrin... 1 |
| Stretching 15:00 [3] | |
| shoes: 新春 |
| std. stretching |
| Strength 1:00 [4] | |
| |
| wallsit |
| Core & Pushups 15:00 [3] | |
| |
| nifties w/ drew |
Sunday May 4 |
| Walking 30:00 [1] 1.5 mi (20:00 / mi) | |
| |
| Walking for photo, and walking w/ parents.
lots of work got done today by me (don't you love the passive voice). |
| |
| C • passive voice 1 |
Saturday May 3 |
| Orienteering race (Score-O) 1:00:00 [5]*** 2.0 mi (29:59 / mi) | |
| spiked:10/10c shoes: Post-XC shoes |
| AWESOME score-o at priest point park. I ran along a river bank for almost a quarter/half a mile! Then I climbed <90 degree inclines, and slid down 90 degree ones.
In terms of points, I only got 550, which is too bad, but hey, it was a darn lot of fun. |
Thursday May 1 |
| Fencing (Saber) 50:00 [4] | |
| shoes: Post-XC shoes |
| Awesome fencing!
We did saber and got Mr. G. to instruct us a bit. The sabre he taught us is so much more fun that the stuff we've been doing. The real difference is that you move much more, rather than parrying and attacking and parrying, all while staying relatively stationary.
It was great! |
| Walking 35:00 [3] 2.0 mi (17:29 / mi) | |
| shoes: Post-XC shoes |
| Walking w/ mom |