Training Archive: MMaxwellIn the 7 days ending 2008-03-07:
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| S | S | M | T | W | H | F | |||||||
Friday Mar 7 | ||
| XC Racepace 23:15 [4] 3.2 mi (7:16 / mi) | |
| shoes: Post-XC shoes | ||
| That was darn fast, but I am so glad to have actually run that sort of workout.
I am so happy running! C'est la bon vie! 又有精神，又高兴，要是一个人跑步，那个人大概很高兴！人人应该步跑得长！(google translator kills the above chinese...!) | ||
| C • Sounds fun!
...and this... 2 | ||
| Stretching 25:00 [1] | |
| Normal Stretching Routine | ||
Wednesday Mar 5 | ||
| Track 1:30:00 [3] 1.5 mi (1:00:00 / mi) | |
| shoes: Post-XC shoes | ||
| Hurdling workout.
Only 1.5 mi, max.. 下个星期，我觉得我可能不做，可是，我还不知道。 | ||
| C • Your Chinese 11 | ||
Tuesday Mar 4 | ||
| Track 1:50:00 [3] 2.0 mi (54:59 / mi) | |
| shoes: Post-XC shoes | ||
| Block starts.
You know, its sort of depressing to see that I ran for two hours and only got two miles. ... | ||
Monday Mar 3 | ||
| Track 1:45:00 [4] 1.8 mi (58:20 / mi) | |
| shoes: Post-XC shoes | ||
| Let there be hurdling! Great day today, despite the weather, but I was a tad tired...
Block starts and spikes tomorrow! | ||
| Fencing 30:00 [3] | |
| Thank goodness I finally got to fence again, it has been so long. Mostly foil, but a bit of Sabre with william at the end. | ||
| Note | |
| slept:6.0 | ||
| I managed to stay up past midnight last night re-reading Ender's Game. Now, should I re-read the rest of the series, or should I do homework better... (one hates to have to make such decisions, perhaps a balance can be struck). | ||
| C • ENDER'S GAME FTW!!!! =D
... 1 | ||
Sunday Mar 2 | ||
| Note | |
| (rest day) | ||
| Nothing today! What a relaxing weekend... | ||
Saturday Mar 1 | ||
| Note | |
| (rest day) | ||
| The SAT has been taken! Today will be the full rest day for the week. | ||