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Training Log Archive: jonny crickmore

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Running1 2:01:30 13.06(9:18) 21.02(5:47) 909
  Total1 2:01:30 13.06(9:18) 21.02(5:47) 909

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Tu

Tuesday Sep 27, 2016 #

12 PM

Running 2:01:30 [2] 21.02 km (5:47 / km) +909m 4:45 / km
shoes: Asics Fell Shoes

Some rough routes in the Pentlands. Steep climbs and off the tracks made for heavy going at times. Got some Asics trail/fell shoes as the grip looked really good. It is grippy but also like a block of plastic taped to your foot. The sole is rather solid. Got sore calfs doing all the hands on knees climbing. Not sure if shoe related or not.
Weather was very nice but then on top of Turnhouse the wind was so strong I could barely move so dropped back down in the valley quickly.

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