Training Log Archive: jonny crickmoreIn the 1 days ending Oct 20, 2016:
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Thursday Oct 20, 2016 #
7 AM
Running 12:00 [2] 2.5 km (4:48 / km) +20m 4:37 / km
shoes: Asics Mileage 4
S+C 1:15:00 [0]
6 PM
Running 13:09 [2] 2.73 km (4:49 / km) +66m 4:18 / km
shoes: Asics Fell Shoes
Orienteering 33:15 [3] 5.2 km (6:24 / km) +182m 5:26 / km
22c shoes: Asics Fell Shoes
FWTN. Blackford
Forgot how much I enjoy night-o. Gotta get training to be one of those guys on the podium behind GG at BNC as I have been last two years. You never know he might get distracted by some campfire songs this year.
Anyway was a really good course and nice area. My feet were incredibly tight from these shoes which hurt a lot on the hill so they are not being worn again (anybody want some Asics grippy fell type shoes pretty cheap). Was very scrappy even going quite slowly, got better as it went on and even found a fiver. £3 profit from training. Professional athlete.
Feeling quite good which was nice after dying yesterday. Looking forward to another weekend of racing. A little less climb this time though.
Forgot how much I enjoy night-o. Gotta get training to be one of those guys on the podium behind GG at BNC as I have been last two years. You never know he might get distracted by some campfire songs this year.
Anyway was a really good course and nice area. My feet were incredibly tight from these shoes which hurt a lot on the hill so they are not being worn again (anybody want some Asics grippy fell type shoes pretty cheap). Was very scrappy even going quite slowly, got better as it went on and even found a fiver. £3 profit from training. Professional athlete.
Feeling quite good which was nice after dying yesterday. Looking forward to another weekend of racing. A little less climb this time though.
Running 12:29 [2] 2.42 km (5:10 / km) +25m 4:55 / km
shoes: Asics Fell Shoes