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Training Log Archive: jonny crickmore

In the 1 days ending Feb 20, 2017:

activity # timemileskm+m
  Running1 1:14:57 10.7(7:00) 17.22(4:21) 392
  Total1 1:14:57 10.7(7:00) 17.22(4:21) 392

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Mo

Monday Feb 20, 2017 #

12 PM

Running 1:14:57 [2] 17.22 km (4:21 / km) +392m 3:54 / km
shoes: Asics Mileage 5

Lovely run from Firbush. Found some nice forest trails a mix of runnable gravel ones and then a nice singletrack to throw myself down the hill on.
C • Running 1

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