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Training Log Archive: jonny crickmore

In the 1 days ending Dec 8, 2017:

activity # timemileskm+m
  Running1 41:14 5.12(8:03) 8.24(5:00) 6
  Total1 41:14 5.12(8:03) 8.24(5:00) 6

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Fr

Friday Dec 8, 2017 #

5 PM

Running 41:14 [2] 8.24 km (5:00 / km) +6m 4:59 / km
shoes: Asics Mileage 8

Easy meadows and strides with Laura

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