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Training Log Archive: jonny crickmore

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Running1 1:21:14 8.7(9:20) 14.0(5:48) 635
  Total1 1:21:14 8.7(9:20) 14.0(5:48) 635

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Wednesday Jan 17, 2018 #

1 PM

Running 1:21:14 [2] 14.0 km (5:48 / km) +635m 4:44 / km
shoes: Oroc 280 5

WIndy snowy Pentlands with Liam. Struggling up the hills

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