Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonny crickmore

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  other1 3:30:00
  Running1 30:43 3.34(9:11) 5.38(5:43) 123
  Total2 4:00:43 3.34 5.38 123
  [1-5]1 30:43

«»
4:00
0:00
» now
Su

Sunday Feb 4, 2018 #

10 AM

other 3:30:00 [0]

First ever day Skiing.

My instructors (Laura and Tim) were a bit overambitious and ended up on some hard slopes very early. Had to walk down some bits. Spent considerably more time on my bum than skis but getting there by the end of the day.
4 PM

Running 30:43 [2] 5.38 km (5:43 / km) +123m 5:07 / km
shoes: Inov8 Arctictalon

Very soft and powdery made this very tiring.

« Earlier | Later »