Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonny crickmore

In the 1 days ending Apr 19, 2018:

activity # timemileskm+m
  Running1 31:47 4.39(7:14) 7.07(4:30) 82
  Total1 31:47 4.39(7:14) 7.07(4:30) 82

«»
0:31
0:00
» now
Th

Thursday Apr 19, 2018 #

10 AM

Running 31:47 [2] 7.07 km (4:30 / km) +82m 4:15 / km
shoes: Asics Mileage 11

Escaped for an hour for a jog and some stretching/mobility in the sun. Stomach slightly better. Upper legs feeling battered. Struggling to recover from gym/sessions at the moment.

« Earlier | Later »