Training Log Archive: jonny crickmoreIn the 1 days ending Mar 27, 2019:
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Wednesday Mar 27, 2019 #
7 AM
S+C 10:00 [0]
4 PM
Running 1:04:42 [2] 12.84 km (5:02 / km) +319m 4:29 / km
shoes: Saucony Mileage 3
Nice evening and nice run with Liam exploring the old golf course and quarry area. Legs very tired going uphill but hoping a couple of flatter easier days will sort them out before the weekend.