Training Log Archive: jonny crickmoreIn the 1 days ending Apr 2, 2019:
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Tuesday Apr 2, 2019 #
S+C 10:00 [0]
7 AM
Running 1:05:27 [2] 14.12 km (4:38 / km) +221m 4:18 / km
shoes: Saucony Mileage 3
Nice Mortonhall loop. Feeling tired but much better than yesterday.
3 PM
Running 36:57 8.5 km (4:21 / km)
shoes: Saucony Mileage 3
2 laps with Laura then a faster lap by myself before heading to the shop.