Training Log Archive: jonny crickmoreIn the 1 days ending Jul 28, 2019:
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Sunday Jul 28, 2019 #
11 AM
Running 2:08:49 [2] 23.86 km (5:24 / km) +796m 4:38 / km
shoes: Roclite 290
Nice long run with Peter (and Laura to start)
From Penicuik to C5 start then Scald, Carnethy, Turnhouse and then took the gravel track all the way back and then home too.
Cloud, rain and warm was nice conditions and much more enjoyable than heat.
Feeling a bit tired but no lows throughout the run.
From Penicuik to C5 start then Scald, Carnethy, Turnhouse and then took the gravel track all the way back and then home too.
Cloud, rain and warm was nice conditions and much more enjoyable than heat.
Feeling a bit tired but no lows throughout the run.