Training Log Archive: jonny crickmoreIn the 1 days ending Nov 19, 2019:
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Running 18:29 [2] 3.9 km (4:45 / km) +44m 4:29 / km
ahr:140 max:173 shoes: Saucony Jazz Mileage 3
Running 1:03:06 15.78 km (4:00 / km) +53m 3:56 / km
ahr:119 max:150 shoes: Saucony Jazz Mileage 3