Training Log Archive: jonny crickmoreIn the 1 days ending Jan 21, 2020:
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Tuesday Jan 21, 2020 #
10 AM
Cross Training 2:27:33 [0]
ahr:134 max:162
31.5k +1536m
(Missed a downhill bit on my watch).
Back in Makara bike park. Went down as many tracks as I could. Came to the conclusion, the best (non expert) ones were the one I went down last Saturday with the other orienteers.
One hard crash where the bike handle caught a tree and the bike turned left and I kept going forwards.
(Missed a downhill bit on my watch).
Back in Makara bike park. Went down as many tracks as I could. Came to the conclusion, the best (non expert) ones were the one I went down last Saturday with the other orienteers.
One hard crash where the bike handle caught a tree and the bike turned left and I kept going forwards.