Training Log Archive: jonny crickmoreIn the 1 days ending Oct 13, 2020:
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Tuesday Oct 13, 2020 #
10 AM
Cross Training 1:14:47 [0]
ahr:121 max:140 (injured)
25.5 +240m
Nice ride on the lanes on Laura's bike.
Nice ride on the lanes on Laura's bike.
5 PM
Running 32:02 [2] 7.03 km (4:34 / km) +59m 4:23 / km
ahr:172 max:198 shoes: Saucony Jazz Mileage 4
Easy tester. Slight twinge but in general pretty good.