Running54:59 [3] 12.51 km (4:24 / km) +236m4:01 / km ahr:155 max:175 shoes: Saucony Jazz Mileage 4
Quick run on some more newer bits of downs more in town. Good fun and a couple new trigs. Didn't get the one in the middle of a golf fairway as it was a sunny day and a lot of golfers out. Go back at night for that one. Injury 2/10