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Training Log Archive: jonny crickmore

In the 1 days ending Feb 2, 2021:

activity # timemileskm+m
  Running1 59:31 6.88(8:39) 11.07(5:22) 244
  S+C1 45:00
  Total2 1:44:31 6.88 11.07 244
  [1-5]1 59:31

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Tu

Tuesday Feb 2, 2021 #

7 AM

Running 59:31 [2] 11.07 km (5:22 / km) +244m 4:50 / km
ahr:179 max:199 shoes: Hoka Challengers

Absolute winter wonderland out there. Soft fresh snow even on all the roads. Rivelin, lover's seat and back along the golf course.
5 PM

S+C 45:00 [0]

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