Training Log Archive: jonny crickmoreIn the 1 days ending Feb 15, 2021:
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| Mo |
Monday Feb 15, 2021 #
7 AM
Cross Training 1:32:35 [0]
ahr:118 max:156
31.3 +321
Snow and ice is going so got out on the bike. Achilles held up well last week with more running in not ideal conditions. Looking to get some volume in combining bike and running.
Snow and ice is going so got out on the bike. Achilles held up well last week with more running in not ideal conditions. Looking to get some volume in combining bike and running.
5 PM
S+C 20:00 [0]