Saturday May 31 |
 | Cricket 3:00:00 [2] | |
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| match against cowfold lost again batted alright |
Friday May 30 |
 | Running 35:00 [4]7.5 km (4:40 / km) +200m 4:07 / km | |
| shoes: innovators |
| run up wolstunbury felt bad on road so took it easy but ran hard up the hill and didnt stop at all |
Thursday May 29 |
 | Other (tennis) 2:00:00 [1] | |
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Tuesday May 27 |
 | Other (cycling) 47:58 [5]17 km (2:49 / km) +350m 2:33 / km | |
| shoes: SAUCONY GRID JAZZ XTR (2750-1) |
| up to devils dyke and back again |
Sunday May 25 |
 | Cricket 2:30:00 [3] | |
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Saturday May 24 |
 | Cricket 5:00:00 [3] | |
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Friday May 23 |
 | Other (cycling) 50:27 [4]17 km (2:58 / km) +350m 2:41 / km | |
| shoes: SAUCONY GRID JAZZ XTR (2750-1) |
| cycled up to the top of devils dyke and back again didnt have to dismount this time. |
Thursday May 22 |
 | Cricket 2:00:00 [3] | |
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| cup match against cuckfield i batted all the way through and kept was tiring |
Tuesday May 20 |
 | Cricket 2:00:00 [3] | |
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| match at lindfield batted for 16 overs (1 hour) then got retired and kept which was tough and had slow reaction |
Sunday May 18 |
 | Orienteering race (harverster) 1:11:11 [5]*** 7 km (10:10 / km) +100m 9:29 / km | |
| spiked:12/19c shoes: VJ Integrator |
| really not a good run started off by making lots oof small mistakes but being alright had trouble just doing basic skills though possibly time of day didnt help hadnt done night for a bit either. Then in the second loop i really lost it spent 14min on a 3min leg and just started losing time. |
Saturday May 17 |
 | Orienteering race (jok prologue) 23:50 [4]*** 3.7 km (6:26 / km) +80m 5:49 / km | |
| spiked:10/12c shoes: VJ Integrator |
| jok chasing sprint prolougue did alright a bit out of practice though been playing a kit if cricket |
 | Orienteering race (jok chase) 18:26 [5]*** 3.3 km (5:35 / km) +50m 5:12 / km | |
| spiked:13/15c shoes: VJ Integrator |
| jok chase very shaky start with two very interesting controls to start off caught up axel made a few mistakes being about 10m of the control but pretty clean overrall |
Thursday May 15 |
 | Cricket 2:00:00 [3] | |
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Tuesday May 13 |
 | Cricket 2:00:00 [3] | |
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Sunday May 11 |
 | Cricket 1:30:00 [2] | |
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| match against billinghurst tough in the heat just kept didnt have to bat |
 | Cricket 5:00:00 [3] | |
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| cricket at laughton kept wicket in the heat was tough and then batted for about an hour and a bit but was knackered and got run out. |
Saturday May 10 |
 | Cricket 7:00:00 [3] | |
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| batted for about 3 hours in an opening partnership of 205 it was soo hot and hit the wall could hardly stand wearing my pads and everything. |
Thursday May 8 |
 | Cricket 1:30:00 [2] | |
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| training did some nets and some fielding drills |
Tuesday May 6 |
 | Cricket 30:00 [3]5 km (6:00 / km) | |
| shoes: innovators |
| went for a little jog didnt go too hard felt bad |
Sunday May 4 |
 | Cricket 3:00:00 [2] | |
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| match against barnes green batted well again got another 30 |
 | Cricket 4:30:00 [1] | |
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| match for hurst against washington batted for a long time on an impossible pitch |
Saturday May 3 |
 | Cricket 4:00:00 [2] | |
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| match against hellingly was tough batting for hour and a half then keeping |
Thursday May 1 |
 | Cricket 1:00:00 [1] | |
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| cricket training |