Training Archive: jonny crickmoreIn the 7 days ending 2008-05-31:
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| S | M | T | W | H | F | S | |||||||
Saturday May 31 | ||
| Cycling 3:00:00 [2] | |
| match against cowfold lost again batted alright | ||
Friday May 30 | ||
| Running 35:00 [4]7.5 km (4:40 / km) +200m 4:07 / km | |
| shoes: innovators | ||
| run up wolstunbury felt bad on road so took it easy but ran hard up the hill and didnt stop at all | ||
Thursday May 29 | ||
| Intervals (tennis) 2:00:00 [1] | |
Tuesday May 27 | ||
| Intervals (cycling) 47:58 [5]17 km (2:49 / km) +350m 2:33 / km | |
| shoes: trainers | ||
| up to devils dyke and back again | ||
Sunday May 25 | ||
| Cycling 2:30:00 [3] | |