Running 1:25:18  10.28 km (8:18 / km) +1075m 5:27 / km
shoes: x-talon 212 3
Another cracking day and did a run with some of the ShUOC guys who are up on a training weekend. Me, Matt, Baba, AdamW and 2 other new guys. Same parking as yesterday then up the Band and up every single crinkle satisfying my desires to touch summit cairns/trigpoints. Then up cold pike and to Blisco. Feeling better as the run went on. Tops off the whole way minus the first 10min. Perfect.
Orienteering 34:34  5.15 km (6:43 / km) +79m 6:14 / km
10c shoes: x-talon 212 3
Did some orienteering from the top of Blisco. A bit scrappy at times. Nice to do some though.