Training Log Archive: jonny crickmoreIn the 7 days ending Nov 12, 2017:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 46:44 [2] 8.26 km (5:40 / km) +86m 5:23 / km
shoes: Asics Mileage 7
Running 1:21:15 16.76 km (4:51 / km) +711m 4:00 / km
shoes: Asics flats
Running 1:21:26 17.3 km (4:42 / km) +65m 4:37 / km
shoes: Asics flats
Running 1:24:36 19.93 km (4:15 / km) +80m 4:10 / km
shoes: x-talon 212 4