Training Log Archive: jonny crickmoreIn the 7 days ending Jan 14, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 27:16 8.44 km (3:14 / km) +20m 3:11 / km
Running 23:45 [2] 3.82 km (6:13 / km) +189m 4:59 / km
shoes: Asics Mileage 9
Running 1:06:15 15.1 km (4:23 / km) +7m 4:23 / km
Running 45:00 12.31 km (3:39 / km)
weight:62kg