Training Log Archive: jonny crickmoreIn the 7 days ending Feb 18, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Running race 8:45 [5] 3.0 km (2:55 / km)
Running 1:17:53 17.97 km (4:20 / km) +41m 4:17 / km
shoes: Asics Mileage 9
Running 27:43 [2] 6.27 km (4:25 / km) +30m 4:19 / km
shoes: Asics Mileage 9