Training Log Archive: jonny crickmoreIn the 7 days ending Oct 6, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 40:20 10.5 km (3:50 / km)
shoes: Saucony Jazz Mileage 2
Orienteering 29:47 [2] 6.07 km (4:54 / km) +219m 4:09 / km
shoes: X-talon 225 2nd
Running 1:17:24 [2] 17.13 km (4:31 / km) +465m 3:59 / km
shoes: X-talon 225 2nd
Running 1:09:42 16.06 km (4:20 / km) +100m 4:12 / km
shoes: Saucony Jazz Mileage 2