Training Log Archive: jonny crickmoreIn the 7 days ending Sep 20, 2020:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:12:58 18.11 km (4:02 / km) +24m 4:00 / km
ahr:133 max:167 shoes: Adidas SL20 Mileage
Orienteering 25:18 [2] 4.31 km (5:52 / km) +211m 4:43 / km
ahr:165 max:184 shoes: Roclite 275
Running 1:19:09 20.1 km (3:56 / km) +85m 3:51 / km
ahr:137 max:179 shoes: Adidas SL20 Mileage