Training Log Archive: Hanu
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Juoksu | 189 | 111:55:45 | 673.14 | | 1083.31 | | 82 | | | | |
| | Hiihto, perinteinen | 38 | 57:49:28 | 429.06 | (8:05) | 690.5 | (5:01) | 319 | | | | |
| | Suunnistus | 60 | 49:42:32 | 405.18 | | 652.07 | | | | | | |
| | Vaellus | 9 | 22:20:00 | 73.45 | (18:15) | 118.2 | (11:20) | 500 | | | | |
| | Pyöräily | 12 | 19:34:00 | 168.14 | | 270.6 | | | | | | |
| | Kahvakuula | 14 | 8:45:00 | | | | | | | | | |
| | Urajuoksua | 7 | 8:19:00 | 33.49 | (14:54) | 53.9 | (9:15) | | | | | |
| | Hiihto, vapaa | 6 | 8:07:20 | 67.23 | (7:15) | 108.2 | (4:30) | | | | | |
| | Kuntopiiri | 5 | 4:45:00 | | | | | | | | | |
| | Polku- / urajuoksua | 4 | 4:22:00 | 24.36 | (10:45) | 39.2 | (6:41) | | | | | |
| | Metsätyöt | 2 | 3:30:00 | | | | | | | | | |
| | Soutu | 1 | 3:00:00 | | | | | | | | | |
| | Korttelisuunnistus | 4 | 2:36:40 | 15.84 | (9:53) | 25.5 | (6:09) | | | | | |
| | Sauvakävely | 1 | 1:47:00 | 7.15 | (14:58) | 11.5 | (9:18) | | | | | |
| | Kavely | 1 | 1:40:00 | 6.21 | (16:06) | 10.0 | (10:00) | | | | | |
| | Metsäjuoksu | 2 | 1:40:00 | 7.46 | (13:25) | 12.0 | (8:20) | | | | | |
| | Spinning | 1 | 1:25:00 | | | | | | | | | |
| | Unspecified | 1 | 1:15:00 | | | | | | | | | |
| | Veryttely | 2 | 30:00 | 1.86 | | 3.0 | | | | | | |
| | Total | 329 | 313:03:45 | 1912.57 | | 3077.99 | | 901 | | | | |
| | [1-5] | 328 | 312:18:45 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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