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Training Log Archive: LOST_Richard

In the 1 days ending Mar 1, 2009:

activity # timemileskm+m
  Road Cycling1 1:45:00 27.96(16.0/h) 45.0(25.7/h)
  Total1 1:45:00 27.96(3:45) 45.0(2:20)

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Su

Sunday Mar 1, 2009 #

Road Cycling 1:45:00 [3] 45.0 km (25.7 kph)

Slowish ride around Mosman hills, excuse is a very fine diner from Sue GT and not getting to bed until 1:30am

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