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Training Log Archive:
LOST_Richard
In the 1 days ending Mar 1, 2009:
activity
#
time
miles
km
+m
Road Cycling
1
1:45:00
27.96
(16.0/h)
45.0
(25.7/h)
Total
1
1:45:00
27.96
(3:45)
45.0
(2:20)
«
»
1:45
0:00
» now
Su
Sunday Mar 1, 2009
#
Road Cycling
1:45:00
[
3
] 45.0 km (25.7 kph)
Slowish ride around Mosman hills, excuse is a very fine diner from Sue GT and not getting to bed until 1:30am
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