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Training Log Archive: LOST_Richard

In the 1 days ending Oct 24, 2016:

activity # timemileskm+m
  Road Cycling1 59:04 14.78(15.0/h) 23.78(24.2/h) 294
  Total1 59:04 14.78(4:00) 23.78(2:29) 294

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Mo

Monday Oct 24, 2016 #

8 AM

Road Cycling 59:04 [3] 23.78 km (24.2 kph) +294m
shoes: Colnago CLX

Kings Park loops

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