Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOST_Richard

In the 1 days ending Feb 25, 2017:

activity # timemileskm+m
  Orienteering1 36:44 3.35(10:57) 5.4(6:48) 64
  Total1 36:44 3.35(10:57) 5.4(6:48) 64

«»
0:36
0:00
» now
Sa

Saturday Feb 25, 2017 #

5 PM

Orienteering race 36:44 [3] 5.4 km (6:48 / km) +64m 6:26 / km
shoes: Ascii 2000 Oct 2016

Metro Event, had a reasonable run the but a bit warm and a couple of hills were walked.

Otherwise likely the best run for a couple of months with only minor niggles from the bum muscle.

Event made the top 10 places

« Earlier | Later »