Training Log Archive: LOST_RichardIn the 1 days ending Jul 16, 2017:
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Sunday Jul 16, 2017 #
11 PM
Running 27:06 [3] 4.61 km (5:53 / km) +12m 5:48 / km
shoes: Ascii 2000 Oct 2016
Run in at an overnight stop in Kaunus Lithuania - nice town with lots of cafes and restaurants. Halibut was very good and sitting outside on a warm evening on the terrace was most enjoyable.
Did a lap of the town and maybe tried to run a bit hard in the middle and slowed for a while.
Note GPS got a bit confused after 2km mark, was an underpass of a freeway and somehow I ran across the river without a bridge!
Now in Torun Poland for a couple of nights before we move on to Silesia, long drive on slow roads.
Did a lap of the town and maybe tried to run a bit hard in the middle and slowed for a while.
Note GPS got a bit confused after 2km mark, was an underpass of a freeway and somehow I ran across the river without a bridge!
Now in Torun Poland for a couple of nights before we move on to Silesia, long drive on slow roads.