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Training Log Archive: LOST_Richard

In the 1 days ending Nov 8, 2017:

activity # timemileskm+m
  Road Cycling1 1:18:59 15.27(11.6/h) 24.57(18.7/h) 75
  Total1 1:18:59 15.27(5:10) 24.57(3:13) 75

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Wednesday Nov 8, 2017 #

8 AM

Road Cycling 1:18:59 [3] 24.57 km (18.7 kph) +75m
shoes: Colnago CLX

Stadium circuit with Nicole, stopped for coffee at Toast

Sunny warm and windy - summer has definitely started.
C • No it hasn't 1

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