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Training Log Archive: LOST_Richard

In the 1 days ending Dec 10, 2018:

activity # timemileskm+m
  Walking1 1:03:22 3.87(16:22) 6.23(10:10) 34
  Total1 1:03:22 3.87(16:22) 6.23(10:10) 34

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Mo

Monday Dec 10, 2018 #

1 PM

Walking 1:03:22 [3] 6.23 km (10:10 / km) +34m 9:54 / km
shoes: Ascis 2000 May 2018

Around the suburb to drop a couple of Christmas cards off

Getting a bit warmer

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