Training Log Archive: LOST_RichardIn the 1 days ending Feb 12, 2019:
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Tuesday Feb 12, 2019 #
Gym 55:00 [3]
shoes: Ascis 2000 May 2018
45 Minutes on the bike at Level 12
5 minutes warm down on the bike
5 Minutes on the pulley weights
Hope the AP police consider this a worthy post
5 minutes warm down on the bike
5 Minutes on the pulley weights
Hope the AP police consider this a worthy post