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Training Log Archive: LOST_Richard

In the 1 days ending Apr 18, 2019:

activity # timemileskm+m
  Walking1 43:00 2.74(15:42) 4.41(9:46) 24
  Total1 43:00 2.74(15:42) 4.41(9:46) 24

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Th

Thursday Apr 18, 2019 #

2 PM

Walking 43:00 [3] 4.41 km (9:46 / km) +24m 9:30 / km
shoes: Ascis 2000 May 2018

To Subi to pick up a library book and visit the pharmacy

Nice afternoon but the humidity is going up ahead of the storm due overnight

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