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Training Log Archive: LOST_Richard

In the 1 days ending Jul 29, 2019:

activity # timemileskm+m
  Gym1 30:00
  Total1 30:00

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Mo

Monday Jul 29, 2019 #

Gym (Bergen) 30:00 [3]

Similar session to yesterday.

Added a set of bent over row @ 10kg pwr arm * 10 reps

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