Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LOST_Richard

In the 1 days ending Aug 3, 2019:

activity # timemileskm+m
  Sea Kayaking1 1:34:36 5.18(18:16) 8.33(11:21) 16
  Cycle Touring1 37:56 4.42(7.0/h) 7.11(11.2/h) 58
  Total2 2:12:32 9.6(13:49) 15.45(8:35) 74

«»
2:12
0:00
» now
Sa

Saturday Aug 3, 2019 #

5 PM

Cycle Touring 37:56 [2] 7.11 km (11.2 kph) +58m
shoes: Dodgy Rental Bikes

Short ride back into the village for a look around and back to the cottage to get organised for kayaking
9 PM

Sea Kayaking 1:34:36 [3] 8.33 km (11:21 / km) +16m 11:15 / km

Beautiful calm afternoon paddle in the Norwegian sea.

Double kayak with Nicole and 5 other boats in the party, two were struggling but not too bad and such a lovely paddle it was fine to wait a while for others to catch up. Some bird life around but no sea eagles

Paddled further than we rode :-)

« Earlier | Later »